CounselLing
Welcome to Mindtherapy Singapore. The comprehensive therapy site is to help you go from where you are to where you want to be. As a clinical psychologist in Singapore, having worked for over 36 years, I am excited to see that you have taken the first step forward to getting the support and assistance online/in-person that you need and deserve, from wherever you are located in the world.
Download the e-book “A friend in me Emotion Less Relationship” by Dr. Preeti Pandit, available on Kindle and the National Library of Singapore.
Why Choose This Approach
Integrative Healing
A seamless blend of contemporary psychotherapy with time-honored spiritual and mindfulness practices.
Depth of Experience
Decades of meditation, Vipassana practice, and continuous personal spiritual exploration.
Whole-Self Focus
Supporting healing across mind, body, emotions, and consciousness for true inner alignment.
Compassionate Presence
A grounded, intuitive, and non-judgmental space where transformation feels safe and supported.
Grounded in Wisdom Traditions
Shaped by guidance and enriched by diverse global experiences.
Support Provided
- Anxiety, worry, and fear
- Stress, overwhelm, and burnout
- Emotional dysregulation and mood challenges
- Depression, sadness, and low motivation
- Trauma, past wounds, and inner child healing
- Relationship and family conflicts
- Loss of purpose, direction, or meaning
- Mental fatigue, overthinking, and exhaustion
- Spiritual disconnection and existential concerns
Book Overview
In this book, Dr. Preeti Pandit shares her interactions with some special people who touched her life while she created a shift in theirs. Her purpose is to showcase the fact that there is nothing wrong with sharing one’s inner and bottled-up feelings if it helps one move ahead and achieve one’s purpose in life.
This book will take the reader through encouraging interpersonal learning, questioning personal effectiveness, creating self-awareness, and examining the criteria of fidelity of conscience.
When the distortion between what a person wants to communicate and what the other person understands is large, then individual effectiveness is low.
It has taken her a journey of 36 years to awaken her feelings to help others. All I knew was her desire to understand people — what they think, why they behave in a certain way, and why different individuals react differently in the same situation. This book is her way of giving to the world what she has received from it in abundance.
Our SERVICES
Welcome to Mindtherapy Singapore. My philosophy is learning through living. Whenever you feel it is needed, help is available at your time and your place through online/in-person counselling. What type of counselling are you looking for?
Awaken Your Mind
A psychotherapist uses many batteries and psychological tests to analyze the personality
Our Services
Give it a momentary thought and you will realize how true our universal pursuit.
Coaching
We’re not like other therapy websites! You will get the tools and support you need to be happier…
BY Dr. PREETI PANDIT
A Friend In Me Emotion Less Relationship
A Voyage Into The Human Mind
Mental illness is as serious, if not more so, when compared to any physical ailment—but society tends to view one with sympathy and the other as a weakness. Dr. Preeti Pandit, a practicing psychotherapist at Mindtherapy Singapore, seeks to promote a better understanding of mental illness through her work and book, including online/in-person counselling. She seeks to answer questions such as:
• How do experiences in childhood form a foundation for you later in life?
• What can you do to move past negative experiences from long ago?
• How can you overcome your most troubling fears?
• How does an imbalance in relationships create a long-lasting impact on your psyche?
INTRODUCTION OF Dr. PREETI PANDIT. AUTHOR OF “A FRIEND IN ME, EMOTION-LESS RELATIONSHIP”
Testimonals
Hi Dr. Preeti Pandit,
I just wanted to drop a line and say hello. Hope you are well. If you remember I used to see you for depression/ anxiety. I’m doing better now holding a stable job a year now and progressing. Family members are well too. I often think of the words of wisdom from you during one of my toughest times in life. Thanks for your great help. I appreciated the holistic healing approach you took and very insightful words which make a lot of sense to me now, though may have been unpleasant to hear before. As Chinese saying goes, bitter medicine is always good medicine.
Take care!
From ST
Dear Dr. Preeti Pandit,
Just wanted to express my deepest thanks and appreciation for the months of your help last year and earlier this year.
The therapy was a great release for me. There was good relief and with it brought lots of healing, mind space, change in perspective of my problems, and a realignment of the priorities in life. The world is a big place. Slowly and surely, i have hope and light in my life again.
what you have shared with me during the sessions we had have indeed helped tremendously. I will be sure to refer anyone I know who needs similar help to you.
Thank you and all the best to you
From confidential client
Thank You Dr. Preeti Pandit.
I Cannot forget that you literally walked with me in my moments of despair.You gave me hope that my child Priya, Can be helped even as i type my eyes swell with tears and flow down my cheeks .No Amount of money can be paid for this kindness of Yours.Priya is now in Atlanta since August 9th.She is Fine and Happy doing non paid Internship for the break from the school.It is an NGO.
Only that i pray for divine Guidance both Financially and in other ways.She is sharing a 3 room apartment with two others .So She doesn’t feel lonely.She is an independent Person.She is more or less settled and getting adjusted. Thank You so much for helping Priya to get back on her feet!May You and your family be blessed with Good Health and Happiness. I am busy now,school exam period.
From Priyas Mother
mind-therapy
Counselling with leading Consultant Dr Preeti Pandit is a Global experienced and Singapore Counselling Association Certified Counsellor. She has extensive experience in the analysis of the human mind, in identifying underlying mental issues and customising solutions that restore happiness and harmony in the individual and within their family, social and work environment.
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