Coaching
We’re not like other therapy websites! You will get the tool kit and support you need to be happier – now and in the future. This assessment enhances the weakness and strengthens the adaptability to the situation in life.
Your Program includes – Complete Toolbox
- Worksheet.
- An extra sheet with the feedback on the session.
- Live Chat session to keep you motivated and actively work on happiness.
- Videos
- Yoga
- Breathing exercises
Tools help you to be active and include elements of yoga, breathing exercises, and meditation as part of online/in-person counselling at Mindtherapy Singapore.
You certainly deserve to feel happier day after day.
Introduction to Cognitive Behaviour Therapy (CBT)
Our programme at Mindtherapy Singapore is based on proven, well-researched treatments drawn from CBT methodology and delivered through online/in-person counselling.
Your therapist, Dr. Preeti Pandit, is highly qualified, with a wide range of credentials in the sphere of CBT techniques, offering professional online/in-person counselling.
In the process, I walk with you, help you with worksheets, and keep you inspired through online/in-person counselling.
Affordable
Your therapist at Mindtherapy Singapore is here for you whenever needed, Monday to Friday, through online/in-person counselling. You pay much less than you would with a face-to-face therapist.